Beach Realty has teamed up with Leela Harper and Jam Media Solutions to offer moments of mindfulness to the Outer Banks Community via the radio stations Beach 104.1 and 99.1 The Sound. Mindfulness is a great way to deal with stress, anxiety, and the day to day hustle and bustle of life. No place is better for mindfulness than watching the waves roll in on the beach. We have compiled the 30 second moments of mindfulness into a longer video for you to enjoy. Take a few minutes out of your day to focus on being mindful and relax with the beautiful background of the Outer Banks Beaches in North Carolina.